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Nutrition Facts
Serving Size 1 (962g) Recipe makes 2 servings
Calories 1049
Calories from Fat 467		(44%)
Amount Per Serving		%DV
	Total Fat 52.0g	79%
	Saturated Fat 21.1g	105%
	Monounsaturated Fat 21.6g
	Polyunsaturated Fat 4.5g
	Trans Fat 0.0g
Cholesterol 264mg		88%
Sodium 2657mg		110%
Potassium 3047mg		87%
Total Carbohydrate 73.0g		24%
	Dietary Fiber 27.8g	111%
	Sugars 22.7g
Protein 85.4g		170%
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Fårikål - Norwegian Lamb and Cabbage Stew

Recipe #189134 | 2½ hours | 20 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Marianne in Switzerland
Oct 4, 2006

A simple-to-make stew that freezes well and tastes even better reheated. Probably because of the pepper-corns giving off more taste then. I have made a video of the preparation of this dish, and that can be seen at http://www.youtube.com/watch?v=pw6B76PqdRU

SERVES 2 (change servings and units)

Ingredients

1 kg lamb, cheap cuts with bone and fat
1 large cabbage
1 tablespoon whole peppercorn
2 teaspoons salt
2 tablespoons plain flour

Directions

1
Slice the cabbage into "boats", just radiating slices from the middle, out.
2
Find the fattiest bits of meat and place one layer of that on the bottom of the pot.
3
Add a layer of cabbage.
4
Strew quite a bit of the pepper-corns, salt and flour over.
5
Repeat until you reach the top of the pot, or you run out of meat and cabbage. Cabbage is the top layer.

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Featured Reviews for This Recipe

From: Tronderscook

On Mar 17, 2009

A wonderful stew on a cold day!! When I make it I add potatoes and carrots just for the extra veggies...thanks for posting this!!

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From: Kongsberg

On Aug 5, 2008

I had to rate this recipe. I live in Norway, am an American from Seattle, and this is exactly how my Norwegian husband makes his fårikål. We love it and look forward to fresh lamb in September. Thanks for posting this very traditional and tasty recipe. Vanessa

1 person found this review helpful

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From: Chef #912425

On Aug 4, 2008

Thank you!!!! We tried this dish at Disneyworld and my family LOVED it. Even though I am part Norwegian, I was never taught any of the foods. My family LOVES this and asks me to make it.

1 person found this review helpful

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