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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (93g) Recipe makes 6 servings |
||
| Calories 253 | ||
| Calories from Fat 37 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 498mg | 20% | |
| Potassium 649mg | 18% | |
| Total Carbohydrate 42.7g | 14% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 7.5g | ||
| Protein 13.4g | 26% | |
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From: Mami Janine
On Mar 10, 2009
This falafel was pretty good. I made I did omit the chile because I was serving it to my 2 boys. I also used only 1 clove of garlic as Dh doesn't care for it. I'm introducing the boys to Middle Eastern foods and only one of them liked these, so I had plenty of leftovers, which I'll store in the freezer for myself! Thanks Rita!
From: Sharon123
On Apr 19, 2008
Followed directions exactly, except to halve the recipe. It turned out really nice. I made smaller balls, so got about 16. I used in a tortilla with lettuce and a creamy dressing. Thanks Rita!
From: Sue L
On Apr 27, 2008
These turned our great! Used a falafel maker and deep fryer. The mixture held together beautifully and fried up good & crispy on the outside and tender on the inside. Flavor was well-balanced and not too heavily spiced. These were delicious rolled up in a large pita with tomato, onion, flat parsley and garlic tahini sauce. Will definitely make again! Made for PAC Spring 2008. L~S
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