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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (46g) Recipe makes 1 servings |
||
| Calories 112 | ||
| Calories from Fat 45 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 662mg | 18% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 9.1g | 36% | |
| Sugars 2.0g | ||
| Protein 5.2g | 10% | |
Ingredients
- 2 tablespoons paprika
- 2 tablespoons dried oregano
- 2 tablespoons cumin seeds
- 2 crushed garlic cloves
- 1 dash lemon juice
- salt, to taste
- chili flakes, to taste
Directions
1
Crush the whole spices, either using a pestle and mortar, or a blender.2
Mix well with the other ingredients.3
Rub into meat.
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