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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (429g) Recipe makes 6 servings |
||
| Calories 313 | ||
| Calories from Fat 81 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1218mg | 50% | |
| Potassium 1149mg | 32% | |
| Total Carbohydrate 35.5g | 11% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 11.1g | ||
| Protein 24.9g | 49% | |
SERVES 6 -8
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From: Provl8dy in training
On Oct 22, 2009
I added some cooked wheat berries to it for added nutritional value and put everything into the crock pot on high for about 3.5 hours. Very good recipe.
From: Taxi Mom
On Mar 4, 2008
I love this recipe. I have actually made it quite a few times this winter. It is my new chili recipe. Thanks so much.
From: Linda in Wood Dale , IL
On Jan 20, 2008
Awesome Chili and very easy to make. Everyone love it!
From: PattyLouise
On Mar 26, 2006
I think this is now our favorite chili recipe The salsa gave it a wonderful flavor. Easy and usually have the ingregients on hand.
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