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Nutrition Facts

Serving Size 1 (456g)

Recipe makes 6 servings

Calories 465
Calories from Fat 206 (44%)
Amount Per Serving %DV
Total Fat 22.9g 35%
Saturated Fat 9.1g 45%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 757mg 31%
Potassium 1395mg 39%
Total Carbohydrate 39.9g 13%
Dietary Fiber 6.1g 24%
Sugars 7.0g
Protein 25.8g 51%

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Fabulous Beef Stew (Crock Pot)

Recipe #251863 | ½ day | 20 min prep
Vindwyn

By: Vindwyn
Sep 10, 2007

This is a wonderful beef stew recipe that I found on the About.com website. I have made it several times, and it always generates raves. I don't add the corn starch and water when I make it. Also, I use beef roast instead of stew meat. I think it gives it a richer, heartier flavor.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Put all ingredients, except for cornstarch and water, in a slow cooker on low heat for 8 to 10 hours.
  2. 2
    Taste and adjust seasonings.
  3. 3
    Add 2 tablespoons of cornstarch mixed with water (if desired).
  4. 4
    Turn heat to high and stir until thickened.

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