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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 3 servings |
||
| Calories 140 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 35.2g | 11% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 18.5g | ||
| Protein 1.2g | 2% | |
Ingredients
- 1 cup watermelon
- 1 cup pineapple
- 1 cup strawberry
- 1 cup sorbet (any flavour)
- 1 cup pineapple juice (any other fruit you wish to add)
Directions
1
place all ingredients into a blender and blend until smooth/all combined.
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- Course > Beverages > Smoothies
- Course > Beverages > Punch
- Course > Breakfast
- Course > Lunch/Snacks
- Main Ingredient > Fruit > Melons
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > North American > United States
- Cuisine > North American > Canadian
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Technique > No Cook
- Dietary > Kid Pleaser
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Featured Reviews for This Recipe
From: @DRiENNE
On Sep 17, 2006
The watermelon made all the difference for me. This was GOOD! Instead of using pineapple and pineapple juice, I just used 2 small cans of the juice. I don't like the texture of pineapple much. Very, very good recipe!
From: Lauralie41
On Oct 3, 2005
DD loved this drink! Watermelon was not looking to nice at the grocery store so I used some canned tropical fruit. This one is a keeper!
From: moxie
On Mar 21, 2003
Great tasting drink! I used a tangerine sorbet and it was delicious. You are well on your way to becoming a great cook.
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