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Nutrition Facts
Serving Size 1 (665g) Recipe makes 4 servings
Calories 398
Calories from Fat 49		(12%)
Amount Per Serving		%DV
	Total Fat 5.5g	8%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 2.5g
	Trans Fat 0.0g
Cholesterol 51mg		17%
Sodium 741mg		30%
Potassium 1605mg		45%
Total Carbohydrate 60.9g		20%
	Dietary Fiber 8.9g	35%
	Sugars 10.9g
Protein 28.3g		56%
detailed view... how is this calculated?

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Excellent Chicken Stew

Recipe #14197 | 35 min | 20 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Ron Davis
Nov 13, 2001

This a family favorite. This is an easy filling enjoyable meal that kids and adults will love. Great with your favorite bread! (It's a keeper!)

SERVES 4 -6 (change servings and units)

Ingredients

3 boneless skinless chicken breasts, cut into bite size pieces
1-2 tablespoon vegetable oil
1 large onion, diced
2 teaspoons dried parsley
2 teaspoons black pepper
1/4 teaspoon season salt
1/4 teaspoon garlic powder
1 1/2 cups water
2 chicken bouillon cubes
1 bay leaf
4-6 potatoes, peeled and cut into 2 inch pieces
2 carrots, peeled and cut into 2 inch pieces
1 (16 ounce) can stewed tomatoes
1 cup frozen green bean
1/2 cup water
4 tablespoons flour, mixed with the water

Directions

1
In pressure cooker: Add oil, onion and chicken, brown over med/high heat 5-10 min.
2
Add the rest of ingredients, (Except green beans and flour).
3
Cook with rocker slowly rocking for 8 minutes.
4
Cool pressure cooker in cold running water, until pressure drops.
5
Add green beens, and flour mixture, let it on low boil for about 10 minutes, stirring frequently.

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Featured Reviews for This Recipe

From: mirelaz

On May 8, 2008

This was so good! I added a little bit of crushed red pepper for a kick. Thanks for posting

0 people found this review helpful

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From: Bluenoser

On Feb 10, 2008

When i came on here looking for a chicken stew recipe it was hard to decide which one to try as alot of them looked good . Decided on yours and was not disapointed. Sure was great tasting and sure filled that empty spot LOL. Thanks.

0 people found this review helpful

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From: HEP MEP

On Jan 22, 2004

Made this tonight and it sure warmed us up. We're in a deep-freeze right now. I made it according to the recipe but I did add some dried thyme and rosemary which flavored it nicely. It was very easy to put together and has a great flavor. Thanks.

2 people found this review helpful

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From: breezee47

On Jun 12, 2002

I tried this recipe and found it to be very quick and easy and it uses ingredients that I have on hand. It was a hit with my picky teens and my husband so it is a keeper with us too! Thanks for sharing your recipe Ron.

2 people found this review helpful

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