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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 546 | ||
| Calories from Fat 307 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.2g | 52% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 15.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 120mg | 40% | |
| Sodium 651mg | 27% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 0.3g | ||
| Protein 12.3g | 24% | |
By: Bill Hilbrich
By: MizzNezz
By: Mike Garcia
Baked Tilapia With Lots of Spice
By: ladypit
By: rickie
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: jellyko
On Sep 30, 2006
very good! We all loved and I am so glad I doubled so I can freeze some to have during the week.
From: Chef #330413
On Aug 17, 2006
Wonderful waffle recipe. The people I made this for seemed to like it very much. They work out perfect for freezing! If you toast them in the toaster oven when you take them out of the freezier they come out crispier, which is a definite plus. Thanks for sharing this recipe!
From: KITTENCAL
On Feb 11, 2006
These waffles were thoroughly enjoyed for weekend brunch, with maple syrup! I added in a teaspoon vanilla too. Thanks Deb!...Kitten
From: ladypit
On Feb 5, 2006
These were excellent waffles. Light and crispy. I had some fat free soy milk to use up so I used that instead of regular milk, and I used whole wheat pastry flour. Still very light. I served them with vegetarian sausage links and fruit salad. I ate mine with strawberry jelly and dh and the kids ate theirs with syrup. Thanks for one that will become a staple!
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