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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 10 servings

Calories 563
Calories from Fat 345 (61%)
Amount Per Serving %DV
Total Fat 38.3g 58%
Saturated Fat 14.7g 73%
Monounsaturated Fat 16.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 155mg 51%
Sodium 138mg 5%
Potassium 719mg 20%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.6g 2%
Sugars 0.3g
Protein 46.0g 92%

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Ethiopian Spiced Beef Jerky (Quwanta)

Recipe #321136 | 2½ hours | 30 min prep | add private note

By: yewoinfamilycooking
Aug 25, 2008

Spiced Beef Jerky (Quwanta) is served as snack or appetizer.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Remove fat; cut the meat in long strips with zigzag shapes.
  2. 2
    Mix the chili powder (berbere) or (Awaze), wine, oil, false cardamom, black pepper and salt.
  3. 3
    Marinate the meat with the mixed dressing.
  4. 4
    Place the meat on food dehydrator or jerky maker; cover and dehydrate until crisp dry.
  5. 5
    Break the dried meat in small pieces; keep the pieces in a tight glass jar. Serve it at room temperature.

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