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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (711g) Recipe makes 6 servings |
||
| Calories 543 | ||
| Calories from Fat 329 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.7g | 56% | |
| Saturated Fat 21.2g | 105% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 292mg | 97% | |
| Sodium 192mg | 8% | |
| Potassium 671mg | 19% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 7.8g | ||
| Protein 34.6g | 69% | |
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From: packeyes
On Jul 4, 2008
Tasted authentic - just like what we ate at an Ethiopian restaurant. I chopped the onion and it took less than 20 minutes for them to cook. Overall, the meal took less time than the recipe called for. I cut the chicken into small cubes to assist in eating it with Injera and to shorten cook time. I will make again!
From: SplitPea
On Feb 29, 2008
We really liked the taste of this (the sweetness of the onions mixed with the spices), however, I found it took too long to make. In essence: the result doesn't quite justify the effort involved.
From: Chef #658876
On Dec 10, 2007
super fantastic! my guests loVed it! the only change I made was shredding the chicken. I can't wait to eat this dish again...!
From: rikkimike
On Jun 25, 2007
The cooking time can be sped up a little bit. Slice the onions very thin to assist with carmalizing. But be careful at the end! The butter will separate if cooked too fast!
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