1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (109g) Recipe makes 1 servings
Calories 223
Calories from Fat 53		(24%)
Amount Per Serving		%DV
	Total Fat 6.0g	9%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 13978mg		582%
Potassium 1253mg		35%
Total Carbohydrate 46.9g		15%
	Dietary Fiber 19.7g	78%
	Sugars 10.5g
Protein 10.2g		20%
detailed view... how is this calculated?

Essence (Emeril Lagasse's Creole Seasoning)

Recipe #286098 | 5 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Gabe6309
Feb 12, 2008

This is the BEST seasoning the world for all types of meats. It really "kicks meat up a few notches"!

SERVES 1 (change servings and units)

Ingredients

4 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Directions

1
Combine all ingredients thoroughly in a container. The spices blend better when shaken together. Use on any kind of meat. Store in an airtight container or in a shaker.

Questions about this recipe?

Featured Reviews for This Recipe

From: Realtor by day, Chef by night

On Mar 29, 2009

WOW! I just had the best cajun salmon using this spice mixture! It is really good. The only thing I put on the salmon besides this was some extra garlic powder, lemon and a little olive oil and it was fabulous! Thank you for posting this- it's a keeper. Made for Pick a Chef Spring 2009.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Crafty Lady 13

On Mar 30, 2008

Made for PAC Spring 2008. I have never used Emeril's Essence before so I don't really have anything to compare this to, but I could tell from the list of ingredients that I was going to like this mixture. I used some of this to season some pork chops that I was having for lunch. This seasoning added a great flavor to the pork chops. I really liked the "kick" they got from the peppers and the flavor of the garlic. Thanks for sharing a wonderful seasoning recipe. I will be using this often.

1 person found this review helpful

Was this review helpful to you? YES | NO

From: charlie #5

On Feb 12, 2008

I have used this for years on my chicken fried steak, breaded pork cutlets and also in my breading for fried green tomatoes. I love it.

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 3 reviews