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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Pieces 53g Recipe makes 30 Pieces) |
||
| Calories 181 | ||
| Calories from Fat 31 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 44mg | 1% | |
| Total Carbohydrate 35.9g | 11% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 14.2g | ||
| Protein 2.0g | 3% | |
Grilled Pineapple With Honey Glaze
From: Chef #489438
On Apr 24, 2007
The recipe turned out dry and crumbly, but after modifying with a bit more coconut milk/sugar mixture, the consistency turned out right. Add toasted flour gradually to avoid this. You can roll the espasol in the leftover cooked flour instead of the 1c sweet rice flour.
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