Erica's Broccoli and Chicken Stir-fry

Ingredients

• 3 lbs boneless chicken breasts
• 6 teaspoons soy sauce
• 6 tablespoons garlic-flavored olive oil
• 2 tablespoons orange juice concentrate
• 3/4 cup chicken broth
• 3 teaspoons cornstarch
• 1 medium onion
• 3-4 cups broccoli
• 2 cups green beans

Directions

1. 1

   Combine broth, soy sauce, and concentrate in a small bowl.

2. 2

   In another small bowl, mix cornstarch with a little water.

3. 3

   Rinse chicken and cut into 1 1/4 inch cubes.

4. 4

   Heat 2 tablespoons oil on high in a large pan or wok.

5. 5

   When oil is hot, add chicken and season with garlic salt; when cooked, set aside.

6. 6

   Add 1 1/2 tablespoons more oil to the pan and throw in minced onion.

7. 7

   Meanwhile, steam broccoli and green beans seperately in microwave, but make sure not to burn onions.

8. 8

   When onions are lightly browned, add chicken; however, if vegetables are not steamed by the time onions are this color, remove pan/wok from heat with chicken and onions in it.

9. 9

   After broccoli and green beans are partially (about 3/4 of the way) done, return pan to heat and add vegetables, stir-fry, adding rest of oil.

10. 10

    Add soy sauce mixture, stir, then cornstarch mixture and cook quickly until slightly thicened, stirring all the while.

11. 11

    Serve over rice.