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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (608g) Recipe makes 2 servings |
||
| Calories 986 | ||
| Calories from Fat 629 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 70.0g | 107% | |
| Saturated Fat 19.9g | 99% | |
| Monounsaturated Fat 29.2g | ||
| Polyunsaturated Fat 15.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 320mg | 106% | |
| Sodium 302mg | 12% | |
| Potassium 1093mg | 31% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 1.5g | ||
| Protein 76.9g | 153% | |
Barley, Black Bean and Corn Burritos
From: Chanelle
On Apr 26, 2009
This chicken is very simple, especially moist, and very delicious. Thanks!
From: Chef #695944
On Feb 8, 2009
I have been making a similar recipe for over 30yrs now. The only difference is that I slice the lemons nearly through and add garlic cloves, peeled and also sliced nearly through, inside the chicken cavity with the lemons, salt and pepper. We love the lemon-garlic flavor, so I add 10 to 12 cloves and it's WONDERFUL!!!! I also roast breast down so that the juices gather in the breast and the meat is extremely flavorful and tender. Maybe this will flavor it up a bit for Tony
From: Chef #754772
On Jan 17, 2009
This just tasted like lemon on chicken, and too bland for our tastes. We won't make it again unless we add some thyme, rosemary or Italian seasoning to the skin of the chicken. I wish I could give you more stars but unfortunately we didn't care for it very much. Tony
From: freimont
On Oct 17, 2008
In my version I thinly slice a lemon and place the slices between the skin and breast. It gives it a better lemon taste.
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