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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (608g) Recipe makes 6 servings |
||
| Calories 488 | ||
| Calories from Fat 207 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 2275mg | 94% | |
| Potassium 1428mg | 40% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 7.0g | ||
| Protein 29.6g | 59% | |
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From: Vicki in CT
On Oct 26, 2008
Really wonderful soup. Much thicker and heartier than I had imagined. I used extra hot Rotel and fat free refried beans. I topped with fat free sour cream and fat free cheddar and a little cilantro. Muy bueno!
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