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Nutrition Facts

Serving Size 1 recipe enchiladas 626g

Recipe makes 1 recipe enchiladas)

Calories 232
Calories from Fat 138 (59%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 2.2g 10%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1654mg 68%
Potassium 969mg 27%
Total Carbohydrate 24.6g 8%
Dietary Fiber 6.6g 26%
Sugars 10.0g
Protein 5.0g 9%

how is this calculated?

Enchilada Sauce

Recipe #31811 | 20 min | 5 min prep | add private note

By: Kimke
Jun 20, 2002

This is a very easy, quick enchilada sauce to use instead of the canned variety. We prefer to eat freshly made foods without alot of preservatives. This has a wonderful flavor.

1 recipe enchiladas (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a large saucepan over medium heat.
  2. 2
    Add the garlic and saute for 1 to 2 minutes.
  3. 3
    Add onion, oregano, chili powder, basil, ground black pepper, salt, cumin, parsley, salsa and tomato sauce.
  4. 4
    Mix together and then stir in the water.
  5. 5
    Bring to a boil, reduce heat to low and simmer for 15 to 20 minutes.
  6. 6
    Use in place of canned enchilada sauce.

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Featured Reviews for This Recipe

From: Messy44

On Nov 7, 2009

Excellent. Will make again. Used thinner salsa (not chunky) and it worked well. Also added adobo seasoning, about 1 tsp. Thanks!

0 people found this review helpful

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  • From: Chef #1396478

    On Nov 3, 2009

    This was just ok. Not worth the time to make it in my busy household. I've never tried a canned sauce so I can't compare.

    0 people found this review helpful

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  • From: SaraFish

    On Apr 23, 2003

    This is very good. Very easy and made with pantry ingredients (I LOVE that!). The sauce is flavorful but very mild. I suggest adding just a touch of cayenne pepper or jalapenos or something if you like an enchilada sauce with a little bite. The mildness was perfect for us, though. My 4-year-old really enjoyed it. I doubled the recipe and I'm glad I did because it made a perfect amount for a 9X13 pan of enchiladas. If I hadn't doubled the recipe, it wouldn't have been enough. The sauce was a little thinner than canned so I added a little cornstarch to thicken it just a bit and then it was perfect. Thanks so much for teaching me how to make fresh enchilada sauce at home!

    28 people found this review helpful

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    From: ~*Miss Diggy*~

    On Jul 2, 2003

    SUPERB!!! I can not ever see myself buying a canned version of this anymore! My hubby and I are mexican food junkies, and this is top notch to us. My son even loved it! We were dipping everything in it! I had to make a second batch because the first was gone within 5 minutes! I followed the recipe to a T and had no problems. I was a little worried though when I added the water and it was really runny, but after I let it simmer, it was just as thick as the kind I normally buy in cans. THanks so much for a much needed recipe, and one that is super in taste!

    22 people found this review helpful

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  • Read all 78 reviews

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