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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 15 servings |
||
| Calories 403 | ||
| Calories from Fat 222 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 38% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.9g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1131mg | 47% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 3.4g | ||
| Protein 25.3g | 50% | |
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Posted in response to a request. A simple inexpensive family dinner with mild flavors. Note recipe makes 3 casseroles, 4-5 servings each, for freezing, but recipe is easily cut down for immediate cooking. From Frozen Assets by Deborah Taylor-Hough, a OAMC book.
SERVES 15
Ingredients
- 3 lbs ground beef
- 3 onions, chopped
- 3 teaspoons salt
- 1 teaspoon pepper
- 3 tablespoons chili powder
- 24 ounces tomato sauce
- 18 corn tortillas, spread with butter (I spray with a little cooking spray)
- 12 ounces black olives, drained and chopped (I use 3 cans sliced olives, drained)
- 3 cups sharp cheddar cheese, shredded
- 1 1/2 cups water
Directions
1
Brown ground beef and onion; add seasonings and tomato sauce.2
In 3 2-quart casserole dishes (I use 3 square foil pans for freezing), alternate layers of tortillas (can be cut into 1-inch pieces), meat sauce, olives and cheese.3
Add 1/2 c water to each casserole. Cover tightly. Label and freeze. Thaw casserole completely.4
Bake at 400 degrees for 20 minutes.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For Large Groups
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
Featured Reviews for This Recipe
From: Chef #771965
On Mar 11, 2009
Quick and Excellent recipe.Made for family and saved leftovers.It tasted even better when reheated.Thanks!Will definitely be making again.
From: Halcyon Eve
On Feb 18, 2006
I just realized that I'd forgotten to review this recipe! I made this before the start of the current college quarter. I made it in 2 rectangular pans and froze them both. It was delicious! My husband and son loved it, too. I skipped the butter/oil on the tortillas and never missed it.
From: Wreckage
On Feb 9, 2006
This was fantastic and so easy to make. I used a mix of tomato sauce and salsa and skipped the spices and olives. Very tasty and will definitely make again. Thanks!
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