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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 144g Recipe makes 1/2 cup) |
||
| Calories 338 | ||
| Calories from Fat 125 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14292mg | 595% | |
| Potassium 1950mg | 55% | |
| Total Carbohydrate 63.3g | 21% | |
| Dietary Fiber 32.7g | 130% | |
| Sugars 10.6g | ||
| Protein 15.1g | 30% | |
Ingredients
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 2 tablespoons paprika
- 1 teaspoon black pepper
- 1 tablespoon ground coriander
- 1 teaspoon cayenne pepper
- 1 tablespoon garlic powder
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon salt
- 1 tablespoon dried oregano
Directions
1
Combine all ingredients thoroughly.
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Featured Reviews for This Recipe
From: Cilantro in Canada
On Feb 20, 2009
I used this in "Southwest Vegetable Soup". This substitute was easy and fast to make. Best of all it uses the ingredients I have in my pantry. Thanks for the recipe.
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