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Nutrition Facts
Serving Size 1 cup 134g Recipe makes 2/3 cup)
Calories 248
Calories from Fat 49		(19%)
Amount Per Serving		%DV
	Total Fat 5.5g	8%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 3.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 20946mg		872%
Potassium 1291mg		36%
Total Carbohydrate 52.8g		17%
	Dietary Fiber 18.1g	72%
	Sugars 13.4g
Protein 11.3g		22%
how is this calculated?

Emeril's Creole Seasoning

Recipe #45369 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Paul Elliott
Nov 5, 2002

I don't know if this is the real "Essence of Emeril", but it is a great spice mixture that can be used for all kinds of things. I actually found it sitting on the photocopy machine at work.

2/3 cup (change servings and units)

Ingredients

2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon oregano

Directions

1
Combine all ingredients thoroughly.

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Featured Reviews for This Recipe

From: JT'sMom

On Jun 8, 2009

Emeril's Creole Seasoning recipe is in the September '08 edition of "Martha Stewart's Everyday Food". This is "almost" Emeril's recipe. The only difference is, he calls for 3 tablespoons of paprika and 1 tablespoon of dried thyme. Cannot wait to try it!

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From: ~Lainie~

On Mar 31, 2008

I also don't know if this is Emeril's recipe, but I am looking forward to using it again and again. Loved the combination of spices and how the cayenne "kicked it up a notch". My first use of your recipe was in Oven Fried Chicken Tenders. Thanks!

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