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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 6 servings The following items or measurements are not included below: Emeril's Original Essence |
||
| Calories 370 | ||
| Calories from Fat 274 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 683mg | 28% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.9g | ||
| Protein 19.8g | 39% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #847730
On May 26, 2008
This was absolutely awful! Cooked tomatoes? No cilantro? I have never tasted a worse queso. I was able to salvage this by adding 3 cups of rice, making a casserole-type side dish for dinner that night. With groceries as expensive as they are these days, don't waste your time OR money on this one.
From: Liza at Recipezaar
On Feb 7, 2007
This was awesome! Everyone loved it at our superbowl party and were impressed that it was con queso that didn't use velveeta. I didn't have the essence so I just used dried cilantro...it makes a ton and is now my goto con queso recipe...yay!
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