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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (91g) Recipe makes 6 servings |
||
| Calories 328 | ||
| Calories from Fat 188 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 503mg | 20% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.8g | ||
| Protein 26.1g | 52% | |
From: Chef #1198492
On Mar 10, 2009
This is pretty close to what my Memere used to make. However, she would slow cook a piece of Boston Pork Butt with the fat on for a few hours so you could shred the meat with a fork. It's less healthy...but very flavorful!
From: Chef #1032500
On Nov 18, 2008
I liked this recipe! I didn't want to take time to make bread crumbs so I crushed Saltine crackers. Keeping in mind the amount of salt this could add, I adjusted the salt content at the end to my taste.
From: Sous-chef
On Mar 15, 2005
I used lean pork and this came out quite dry. I'm going to do it again but if you are not concerned about saturated fat, use fatter grinds.
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