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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 6 servings

Calories 214
Calories from Fat 86 (40%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 4.0g 19%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 343mg 14%
Potassium 445mg 12%
Total Carbohydrate 11.5g 3%
Dietary Fiber 1.6g 6%
Sugars 3.1g
Protein 20.6g 41%

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Elk Tex-Mex Meatloaf

Recipe #355456 | 1¾ hours | 1¼ hours prep | add private note
Rescurat

By: Rescurat
Feb 12, 2009

Adapted from Tex-mex Meatloaf

SERVES 6 (change servings and units)

Ingredients

  • 1 lb ground elk
  • 1 egg
  • 1/3 cup mild salsa
  • 1/4 cup seasoned bread crumbs, dry
  • 1/4 cup fresh coriander, chopped
  • 1 1/2 teaspoons garlic, minced
  • 1/2 teaspoon cumin
  • 3/4 cup onion, diced
  • 1/2 cup canned corn, drained
  • 1/2 cup sweet red pepper, diced
  • 1/4 cup cheddar cheese, shredded
  • 1/4 cup salsa (mild, medium or hot)

Directions

  1. 1
    Preheat oven to 375°F
  2. 2
    Spray an 8 x 4 inch loaf pan with cooking spray.
  3. 3
    In a bowl, combine ground beef, egg, 1/3 cup salsa, bread crumbs,
  4. 4
    coriander, garlic and cumin.
  5. 5
    On a 12 inch square piece of waxed paper, pat out mixture into an 8 inch square.
  6. 6
    Filling: In a nonstick skillet sprayed with cooking spray, cook onions over medium heat for 5 minutes or until softened.
  7. 7
    Stir in corn; cook 5 to 8 minutes or until corn begins to brown.
  8. 8
    Stir in red peppers; cook for 3 minutes or until softened.
  9. 9
    Spread over meatloaf and sprinkle with cheese.
  10. 10
    Using the waxed paper as a guide, roll up the meatloaf; carefully place in loaf pan seam side down.
  11. 11
    Spoon ¼ cup salsa over top.
  12. 12
    Bake for 40 to 45 minutes or until meat is well cooked.
  13. 13
    Let rest 10 minutes before carefully inverting onto a serving platter.
  14. 14
    Slice& serve with extra salsa.

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