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Nutrition Facts

Serving Size 1 (407g)

Recipe makes 4 servings

Calories 388
Calories from Fat 190 (48%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 12.2g 60%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 258mg 86%
Sodium 1216mg 50%
Potassium 866mg 24%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.1g 8%
Sugars 4.9g
Protein 38.9g 77%

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Elizabeth's Brazilian Seafood Stew

Recipe #133078 | 45 min | 15 min prep | add private note

By: Expat in Holland
Aug 10, 2005

A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small tossed salad.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Toss together shrimp, scallops, fish, lemon juice, 1/2 tsp salt.
  2. 2
    and black pepper. Cover and refridgerate 20minutes.
  3. 3
    In blender puree canned tomatoes with juices. Set aside.
  4. 4
    In a heavy dutch oven, heat oil. Add red pepper flakes, onion,.
  5. 5
    and red bell pepper. Saute mixture until softened about 10minutes.
  6. 6
    Add half of cilantro, ginger, ground red pepper, and remaining salt.
  7. 7
    and cook, stirring for about 1minute.
  8. 8
    Add puree tomatoes and bring to boil. Cook low for 15minutes until.
  9. 9
    sauce thickens. Increase heat to medium and add coconut milk. Heat.
  10. 10
    until boiling.
  11. 11
    Add seafood mixture to pot and bring to a boil. Cook 5 minutes.
  12. 12
    Stir in remaining clinatro and stir. Add lime juice, salt, pepper if
  13. 13
    desired.
  14. 14
    Serve immediately.

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Featured Reviews for This Recipe

From: Chuck_Roast

On Feb 21, 2009

A very tasty dish - I didn't have cilantro, so I used parsley and some fresh lime zest. Served over rice - turning it into a Brazilian gumbo.

0 people found this review helpful

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  • From: Jejeca

    On Jun 10, 2008

    I made this yesterday and it was great! Even my 2 year old son like it. I am from Brazil and it was great to try this Brazilian Seafood stew.

    0 people found this review helpful

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  • From: mianbao

    On Mar 11, 2006

    This is very good! I followed the recipe's ingredients and proportions, except that I decreased the amount of seafood, but kept the other amounts the same. I also went easy on the cayenne pepper. The garlic is not mentioned in the directions. I included it with the ginger, and that seemed fine. Thank you for a very nice, different, seafood dish.

    1 person found this review helpful

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  • From: Chef #236561

    On Aug 19, 2005

    Remember to take this recipe with you to the grocers. Some of the ingredients are not your "normal on-hand" stuff. Keep some for left over the next day. The flavors blend and it is absolutely heavenly!

    1 person found this review helpful

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  • Read all 5 reviews

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