No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 4 servings The following items or measurements are not included below: bean stock |
||
| Calories 308 | ||
| Calories from Fat 67 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 1.3g | ||
| Protein 10.3g | 20% | |
SERVES 4
Smoked Salmon and Capers over Linguini
From: GFCB
On May 27, 2009
I made this for my boyfriend who spent 4 months in Costa Rica as a surprise. He loved it, and so did I! I nixed the heavy cream and substituted the Lizano salsa for a few splashes of Worcestershire sauce. (I heard that they're similar). Totally pleased and I can't wait to make it again!!
From: taokeema
On Oct 27, 2007
This has to be my favorite way of making rice with beans, but I, too, can't imagine Gallo Pinto without Salsa Lizano. Last time I looked, it wasn't being imported to the States. But Half Moon Bay Trading Company makes an even better Lizano style salsa (they start with fresh veggies, not dried, and use a higher quality vinegar). Check out Pirates Blend Caribbean Condiment at http://www.halfmoonbaytrading.com. I've heard there are as many recipes for Gallo Pinto as there are Costa Ricans. To try a spicier version, substitute 1 tsp ground cumin, 1 tsp ground coriander, and 1/2 tsp ground ginger for the fresh coriander in Alijen's recipe.
From: Renea'
On May 21, 2006
I ate this with eggs for breakfast every morning while in Costa Rica. I am so glad I decided to make this. I will to to find the Salsa Lizano mentioned above for the next batch. Thanks for posting this!
From: Chef #166507
On Oct 8, 2004
This is a great recipe! As a Costa Rican (aka tico), I love indulging in a healthy and tasty plate of pinto for breakfast. One vital thing you missed,however, for the wonderful flavor unique to a Tico's pinto, was Salsa Lizano. It's a completely veggie-based sauce (worchestershire is very similar) we use down in ticolandia. Just add a dash and stir it in while cooking the dish up on the stove. Try serving your pinto with fried or scrambled eggs ("Pinto con huevo") and a couple of tomato slices on the side. I also always top it off with a dollop of sour cream for "Pinto con natilla" to add some extra moisture. MMmmmmmm.....delicioso! Buen provecho.
Showing 1-3 of 15 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved