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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (57g) Recipe makes 6 servings The following items or measurements are not included below: fruit juice rose water candy-covered almonds pomegranate seeds |
||
| Calories 263 | ||
| Calories from Fat 101 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 5mg | 0% | |
| Potassium 146mg | 4% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 10.5g | ||
| Protein 6.1g | 12% | |
Moroccan Chickpea & Zucchini Salad (Africa)
By: Pneuma
Grilled Italian Chicken Breasts
By: MsSally
By: Elmotoo
By: Noo
From: Nasseh
On May 11, 2008
This was a wonderful change from ordinary couscous. I substituted strawberries for pomegranate seeds. Since I was using strawberries I used strawberry-banana juice for my fruit juice. Instead of pistachio & almonds I used walnuts. A very good recipe, thanks.
From: justcallmetoni
On Jun 13, 2007
Another incarnation and opportunity for me to enjoy coucous. I made a tiny batch for two and the results were downright scrumptious. As presented this was a wee bit sweet for me so I cut the amount a bit and used Splenda to cut the calories a bit. Similarly I used light butter. These are fairly typical substitutions for me and ones for which my palatte is accustomed. I really enjoyed the way the flavors of the nuts, fruit and rose water came together. For the fruit juice I used a combination of pomegranate and guava. (The guava juice said manufactured in Egypt so I thought it would work.) After much searching, I gave up on finding pomegranate seeds and in consultation with the posting chef used diced dried cherries soaked overnight in pomegranate juice. They were delicious but not especially attractive so I eventually mixed them right into the couscous befor serving. Thanks Elmotoo.
From: Marlitt
On Jun 13, 2007
This was delicious. We all loved it. It was a little on the sweet side for me, not the kids of course but that goes with the region, and is very easily adjusted. I found some whole wheat couscous which I used for this dish. The pomegranate was not in season so I tore up some raspberries that I had, It turned out great. This is quick and very easy to make and we'll surely be having this again. Thank you for the great recipe.
From: artzgurl24
On Jan 20, 2008
I really liked this recipe. I had never had couscous before I made it. I used it for a class project on Egypt and everyone who tried it loved it. I made two batches when I made it and I think I used Apple Juice with one and Pomegranate Juice with other, so that the people who tried it had a flavor option.
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