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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 6 servings |
||
| Calories 204 | ||
| Calories from Fat 25 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 16% | |
| Potassium 632mg | 18% | |
| Total Carbohydrate 35.5g | 11% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 3.5g | ||
| Protein 10.2g | 20% | |
SERVES 6 , 8 1/2 cups
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From: jane49423
On Mar 1, 2008
This was delicious! I had a 1/2 cup of red lentils to use up, so I only made a half batch, but this will become a family favorite!
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