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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 4 servings

Calories 384
Calories from Fat 118 (30%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 5.6g 27%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 2145mg 89%
Potassium 900mg 25%
Total Carbohydrate 26.5g 8%
Dietary Fiber 1.5g 6%
Sugars 2.7g
Protein 38.7g 77%

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Egyptian Pasta Stroganoff

Recipe #195673 | 25 min | 10 min prep | add private note
Engrossed

By: Engrossed
Nov 15, 2006

I found Egyptian pasta at a health food store and didn't know what to do with it. I found a recipe for Egyptian rice and added sour cream and garlic and what do you know? Stroganoff! Tastes good. It would probably work with any type of rice or risotto.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium pot brown ground chuck and onion. Add minced garlic when almost done. Drain.
  2. 2
    Add remaining ingredients (except sour cream). Bring to a boil.
  3. 3
    Lower heat, cover and simmer until rice/pasta is done. 15 minutes? Depends on what kind of rice/pasta you're using. Look at package instructions.
  4. 4
    When done stir in sour cream.

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Featured Reviews for This Recipe

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From: Maito

On Oct 6, 2007

We liked this dish. I used very lean turkey and nonfat sour cream, which we are used to, and like a lot. I also used fresh mushrooms, about double, but I would have liked even more. Adding cayenne pepper and more spices would probably be a good idea too.

0 people found this review helpful

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    From: *Parsley*

    On May 16, 2007

    Very, very flavorful, and very quick and easy to make. I used egg noodles. I think I would reduce the amount of consomme to 3 cups, because the sauce was a bit watery (even with full-fat sour cream mixed in). Thanx for posting this. I will make this again (with less consomme).

    1 person found this review helpful

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  • From: Chef George S.

    On Nov 16, 2006

    Made this last night with ground lamb and cous-cous. It was delicious. Very easy to make and I can think of dozens of ways to vary the basic recipe (add raisins or nuts, add Middle Eastern spices, etc).

    2 people found this review helpful

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    From: I'mPat

    On May 22, 2007

    Definately agree with previous reviewer reduce consomme to 3 cups (though if using rice 4 cups may be required as I think it would absorb it better than pasta - I used bow tie). I also used fresh mushrooms which would have also added to the liquid content but it was certainly tasty and very easy to make - a great midweek meal. Served with a tossed salad on the side. Made for the 123 Hit Wonders 2007 tag game. Thank you Engrossed.

    1 person found this review helpful

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  • Read all 5 reviews

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