My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (339g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 sprigs thyme

Calories 440
Calories from Fat 232 (52%)
Amount Per Serving %DV
Total Fat 25.8g 39%
Saturated Fat 4.2g 21%
Monounsaturated Fat 16.9g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 159mg 53%
Sodium 892mg 37%
Potassium 705mg 20%
Total Carbohydrate 37.7g 12%
Dietary Fiber 10.4g 41%
Sugars 6.6g
Protein 16.9g 33%

detailed view...

how is this calculated?

Egyptian Brown Bean Salad

Recipe #233337 | 30 min | 20 min prep | add private note
Wildflour

By: Wildflour
Jun 8, 2007

Brown Beans, called "ful medames" are widely used in the Mid-East. (Kidney Beans are an excellent substitute.) An unusual combination of flavors, this beats the regular ol' picnic bean salad hands down! My sister gave me this recipe, and I can't thank her enough!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    If using dried/soaked beans, place in a saucepan, cover with water and boil 10 minutes, then proceed. If using canned kidney beans, place in a saucepan, cover with water, and add thyme, bay, and onion. Bring to a boil, then reduce heat to simmer 10-15 minutes for canned, one hour for dried.
  2. 2
    Drain and discard the herbs and onion. Chill beans while you mix together remaining ingredients ("dressing"), except the egg and pickle.
  3. 3
    Stir "dressing", and pour over beans and toss lightly to coat.
  4. 4
    Gently fold in eggs and pickle, then serve.
  5. 5
    *We chilled this salad an hour more, then served.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Leggy Peggy

On Jun 13, 2007

Thanks for a trip down memory lane. I lived in the Middle East and this dish is authentic in taste and presentation. I made it as written, but did not discard the onion in the cooking liquid. No need to waste good onion, so I chopped it in, too. I used tinned ful and recommend that you do not substitute with other beans unless you absolutely have to. Made and thoroughly enjoyed for Zaar World Tour.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved