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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 4 servings The following items or measurements are not included below: 3 sprigs thyme |
||
| Calories 440 | ||
| Calories from Fat 232 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.8g | 39% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 159mg | 53% | |
| Sodium 892mg | 37% | |
| Potassium 705mg | 20% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 6.6g | ||
| Protein 16.9g | 33% | |
2 (15 ounce) cans kidney beans, drained or 1 1/2 cups dried brown beans, soaked overnight
From: Leggy Peggy
On Jun 13, 2007
Thanks for a trip down memory lane. I lived in the Middle East and this dish is authentic in taste and presentation. I made it as written, but did not discard the onion in the cooking liquid. No need to waste good onion, so I chopped it in, too. I used tinned ful and recommend that you do not substitute with other beans unless you absolutely have to. Made and thoroughly enjoyed for Zaar World Tour.
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