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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 12 servings The following items or measurements are not included below: 12 slices ham |
||
| Calories 195 | ||
| Calories from Fat 145 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 251mg | 83% | |
| Sodium 104mg | 4% | |
| Potassium 92mg | 2% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.6g | ||
| Protein 10.5g | 20% | |
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Ingredients
- 12 eggs
- 12 slices ham (thin)
- 6 slices swiss cheese, halved
- 8 ounces heavy cream
- parmesan cheese
Directions
1
preheat oven to 450 degrees f.2
Spray muffin tins with nonstick cooking spray.3
Place 1 ham slice in each tin like a nest.4
Place 1/2 slice swiss cheese on each ham slice that is partially cooked.5
Crack one egg over each.6
Pour about a tablespoons of heavy cream over each.7
Sprinkle each with a little parmesan cheese to taste.8
Place back in oven and bake about 10-15 minutes. (Check jiggliness to your liking...don't overdue or will be more hard boiled.)9
Remove and rest 5 minutes.10
Serve on toasted English muffins.11
Note- can cook longer if you like a hard boiled egg rather than soft boiled or even"scramble" egg before pouring into tins.
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- Course > Breakfast
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Featured Reviews for This Recipe
From: lazy gourmet
On Jun 1, 2009
This was good and so very easy! Served on an english muffin with a side of fruit. Can't beat how fast it is to make these and the one pan clean up is great! Thanks jellyko!
From: Queenofcamping
On May 31, 2009
These were very easy to make. They are good but I am not sure I like the cheese on them. I like the hollandaise sauce on them better. I think I will continue to use this method but leave the cheese out and top with hollandaise sauce. I have 5 kids and it was great to be able to make it all at once. Made for ZWT5 for the Cooks with Dirty Faces. Thanks for a great recipe.
From: riffraff
On Jun 23, 2005
Scaled this down for one and left out the English muffin (to make it low carb) and boy what a treat. Great breakfast with little effort.
From: ms_bold
On Mar 5, 2005
Wonderfully easy recipe for what has always been a decadent treat for me. I downsized the recipe to only one serving. I had only super-thin, shaved ham on hand; so, I lined the cups with 2 slices before adding the other ingredients. With my oven, this came out perfectly in 13 minutes. I gobbled it up served over half of an English muffin with some grapefruit sections on the side and an icy cold glass of milk. Incredible breakfast that was almost effortless. I can't wait to prepare this for overnight guests.
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