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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 6 servings The following items or measurements are not included below: Greek yogurt |
||
| Calories 205 | ||
| Calories from Fat 120 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 105mg | 4% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 4.3g | ||
| Protein 4.0g | 8% | |
SERVES 6 -8
Island Pineapple Cottage Cheese Salad
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: wicked cook 46
On Apr 21, 2009
My DH loved this but I only liked it. So it was just a personal taste thing LOL Easy to make I did cut way back on the breadcrumbs since I think my eggplant was small. And I forgot to add the walnuts Made for Newest Zaar Tag spring 2009
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