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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings |
||
| Calories 156 | ||
| Calories from Fat 124 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 3.3g | ||
| Protein 1.6g | 3% | |
SERVES 4 -6
Smoked Salmon and Capers over Linguini
From: PaulaG
On Oct 31, 2009
This was a winning recipe and something I will make again. I did not have the fresh parsley; however, did have fresh basil and with all the garlic I went ahead and substituted the fresh basil. It was served on top of Properly Prepared Spaghetti Squash as suggested with a side salad for a delicious and healthy meal. Made for Aussie Swap
From: Sharon123
On Aug 24, 2008
Sim;le and easy, this was great over whole wheat spaghetti! I bet it's even better over spaghetti squash! Thanks Barbara!
From: ElaineAnn
On Apr 3, 2007
Made as posted (including salting, draining, and drying) and served over Properly Prepared Spaghetti Squash #162765 as recommended. I opted to use the 1/2 cup parmesan. Great tasting meatless meal for Lent. I'll be making this again. Made for Please Review My Recipe Tag. Thanks so much for posting Barbry!
From: Brooke the Cook in WI
On Sep 17, 2008
This was not for us - I chopped and soaked the eggplant in water for 20 minutes while the spaghetti squash was cooking. I didn't peel the eggplant (never do) and we just felt that the dish was too bitter in this recipe for our tastes.
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