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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 patties 686g Recipe makes 10 patties) |
||
| Calories 189 | ||
| Calories from Fat 30 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 61mg | 2% | |
| Potassium 1542mg | 44% | |
| Total Carbohydrate 37.8g | 12% | |
| Dietary Fiber 22.4g | 89% | |
| Sugars 15.6g | ||
| Protein 9.1g | 18% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
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From: Izzy Knight
On Jan 19, 2003
I cooked this for my vegetarian neice, and she thought they are quite nice. I halfed the recipe and wasn't too sure how long I should cook the eggplants. I chopped them into large chunks and boiled in salted boiling water for about 20 minutes. But after taking them out, they are so wet that I had to try them on towels for 20 min.I used parmesan, more than the amount called for, but still felt the recipe lacked flavour and texture all together. I would love to give this another try, though. I think next time I will roast the eggplants then puree, instead of boiling them.
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