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Nutrition Facts

Serving Size 1 (402g)

Recipe makes 4 servings

Calories 293
Calories from Fat 155 (52%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 6.9g 34%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 796mg 33%
Potassium 896mg 25%
Total Carbohydrate 24.0g 8%
Dietary Fiber 8.0g 31%
Sugars 11.7g
Protein 14.3g 28%

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Eggplant (Aubergine) Parmesan

Recipe #152849 | 1½ hours | 15 min prep | add private note

By: digifoo
Jan 23, 2006

From "Vegetarian Meat and Potatoes Cookbook" and bakes the eggplant instead of frying. Of course soy cheese can be used instead of dairy.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375. Put eggplant slices on lightly oiled baking sheet and bake, turn once, until soft (~15 minutes). Remove from oven and set aside.
  2. 2
    Heat the oil in a large skillet over medium heat. Add the onion and garlic, cover and cook, sirring a few times until softened (~5 minutes). Stir in the tomatoes, parsley, basil, oregano, and salt and pepper to taste and simmer for 10 minutes. Remove from heat.
  3. 3
    Spread a layer of the tomato sauce over the bottom of a 2 1/2 quart casserole dish. Top with a layer of eggplant slices and sprinkle with a small amount of the Parmesan and mozzarella. Continue layering until the ingredients are used up, ending with a layer of sauce sprinkled with remaining cheese.
  4. 4
    Bake until hot and bubbly (~40 minutes). Let sit for 10 minutes before serving.

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