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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings |
||
| Calories 155 | ||
| Calories from Fat 91 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 132mg | 5% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.0g | ||
| Protein 7.8g | 15% | |
From: Trinitys Momma
On Aug 21, 2006
This was good, we added it to rice to make our own "fried" rice. Very good flavor!
From: EM281
On Aug 22, 2006
Made this tonight for a light dinner. Followed the directions exactly, but for the mixed vegetables I used leftover corn and an assortment of peppers I needed to use up and also added 2 more eggs to stretch a little more. I also cooked the onion longer to add a little sweetness to the dish and mellow the onion's bite b/c I was worried the amount might be too much for the eggs, but it wasn't. The black pepper adds a lot of flavor too, so don't skip it. Easy to eat as is, in a sandwich, or rolled up in a tortilla for days when you don't feel like cooking..thanks Mini, I WILL be making this again!
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