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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 3 servings |
||
| Calories 322 | ||
| Calories from Fat 177 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 565mg | 188% | |
| Sodium 600mg | 25% | |
| Potassium 731mg | 20% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 8.8g | ||
| Protein 19.6g | 39% | |
Akoori - Scrambled Eggs (Parsi)
By: Girl from India
By: NcMysteryShopper
By: Dana-MMH
By: dicentra
By: Lorac
Chicken With Tarragon, Garlic & Olives
From: mamere94
On Aug 29, 2009
It smelled really good as I was cooking it, but wasn't quite as good as the scent. I did add the peas, and I did have the eggs only cut in half (but ended up cutting them into smaller pieces on my plate when eating it). I found it much too dry; I added a half cup of water to the simmering pan, and still think it could have used a little more. I agree with others that it might have been better to use tomato sauce instead of paste. It was a pleasant meal, and I won't have a problem eating the leftovers, but I don't know if I'll make it again.
From: Chef #184530
On May 17, 2008
I really liked the sauce, but the dish tasted very light and something seemed to be lacking. I added peas to the leftovers, and that did make a difference. I think the sauce would go well with paneer and vegetables, and might try it that way next time. Thanks for posting.
From: Mrs B
On Jul 18, 2004
Although I already have similar recipes to this one, I thought I'd give FlemishMinx's version a go. This recipe is nice and straightforward: much less fiddly than some other curries and withoutlosing flavour for the sake of speed! The blend of spices is excellent and I think the sauce will go well with Paneer and/or mixed vegetables. I'm going to make up a batch of the spice mix in readiness for future use.
From: eatrealfood
On Nov 24, 2004
simple and convenient recipe which turned out great. i did take a small liberty and add peas to the dish, since i think it pairs well with the egg and thats anyway how my gran used to cook it at home.
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