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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 2 servings |
||
| Calories 303 | ||
| Calories from Fat 150 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 352mg | 117% | |
| Sodium 757mg | 31% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.9g | ||
| Protein 22.1g | 44% | |
Egg Casserole for Two
By: Lainey6605
Jan 18, 2007
This is another good recipe from Pampered Chef. I use my small oval stoneware baker. I sometimes substitute cooked crisp bacon for the ham.
SERVES 2
Ingredients
- 3 eggs
- 3 tablespoons milk
- 2 slices white bread, cut into 1-inch cubes
- 1 green onion, with top thinly sliced
- 1/3 cup shredded cheddar cheese
- 1/3 cup chopped ham
Directions
1
Preheat oven to 350 degrees.2
Spray small 2-cup capacity oval baker with vegetable spray.3
In bowl, combine eggs, milk, bread, green onion, cheese and ham; mix well.4
Pour egg mixture into baker.5
Bake 20-25 minutes or until egg mixture is set.
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- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Casseroles
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #958731
On Nov 4, 2009
This was super-simple and really tasty! I highly recommend this dish. Omitted green onions. It's a big hit with my parents and sister (in college). They ask me to make it often (ingredients x3 or x4, depending) and there are never leftovers! Usually ends up in the oven for at least 35 or 40 minutes.
From: KPD
On Jul 19, 2009
this was great! i used this method for the ingredients i had on hand. used heavy cream instead of milk, a dash of hot sauce, seasoned bread cubes, red onion, bell peppers, mexican cheese blend and salt and pepper. i didn't add meat since i was serving with bacon and abelskievers. this was so delish! and so easy to throw together too! it tasted like a baked frittata. thanks for posting!
From: Lakerdog2
On Sep 16, 2008
Yum! I used red onion instead of green, added bell peppers and used sausage instead of ham (didn't have any.) Also added a splash of worchestershire sauce and some dry mustard, salt/pepper. This is a great base recipe...you can add anything you want! Thanks for sharing!
From: Omm
On Mar 23, 2008
Great recipe. I used crusty whole wehat bread and added vegetarian "sausage" patties and some chopped jalapeno peppers. After baking I sliced an avocado for the top. Very good. Thanks very much for sharing this.
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