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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 2 servings |
||
| Calories 303 | ||
| Calories from Fat 150 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 352mg | 117% | |
| Sodium 757mg | 31% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.9g | ||
| Protein 22.1g | 44% | |
From: *Crystal*
On Nov 21, 2009
Great easy recipe! I've made this twice now and both times have had fabulous results. As other reviewers have mentioned, this recipe is a great base for several different 'add ins' and spice variations. This morning I used cheese bread, added in red peppers, green onions, mushrooms, and garlic and topped it with thin slices of tomato and shredded cheddar cheese.
From: Chef #958731
On Nov 4, 2009
This was super-simple and really tasty! I highly recommend this dish. Omitted green onions. It's a big hit with my parents and sister (in college). They ask me to make it often (ingredients x3 or x4, depending) and there are never leftovers! Usually ends up in the oven for at least 35 or 40 minutes.
From: Lakerdog2
On Sep 16, 2008
Yum! I used red onion instead of green, added bell peppers and used sausage instead of ham (didn't have any.) Also added a splash of worchestershire sauce and some dry mustard, salt/pepper. This is a great base recipe...you can add anything you want! Thanks for sharing!
From: Omm
On Mar 23, 2008
Great recipe. I used crusty whole wehat bread and added vegetarian "sausage" patties and some chopped jalapeno peppers. After baking I sliced an avocado for the top. Very good. Thanks very much for sharing this.
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