No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 1 servings The following items or measurements are not included below: low carb whole wheat bread low-fat mayonnaise low-fat tortilla chips |
||
| Calories 205 | ||
| Calories from Fat 31 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 831mg | 34% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 15.4g | ||
| Protein 24.8g | 49% | |
Ediets Lunch - Turkey & Cheese Sandwich W/ Low Calorie Chips
Recipe #306999 |
15 min |
10 min prep |
add private note
SERVES 1 , 1 lunch
Ingredients
- 2 slices low carb whole wheat bread
- 2 1/2 ounces lean turkey breast
- 1 1/2 ounces low-fat swiss cheese
- 1 tablespoon low-fat mayonnaise
- 8 ounces low-fat tortilla chips
- 1/2 cup grapes
Directions
1
Prepare sandwich.2
Eat with chips & grapes on the side.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Cook's Illustrated Classic Tuna Salad
Browse similar recipes by category
- Course > Lunch/Snacks
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Recipe Collections
Showing 1-3 of 23 collections
Explore All-
Occasion Cakes
(9036 Recipes)View Top 3 -
Chocolate Cookie
(4857 Recipes)View Top 3 -
Fruit Cheesecake
(598 Recipes)View Top 3 -
Brownies
(1646 Recipes)View Top 3 -
Apple Cobbler
(663 Recipes)View Top 3 -
Strawberry Cheesecake
(70 Recipes)View Top 3 -
Chocolate Pie
(721 Recipes)View Top 3 -
Banana Pudding
(147 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2010 Scripps Networks, Inc. All rights reserved