My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 batch, your choice of size 0g

Recipe makes 1 batch, your choice of size)

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%

how is this calculated?

people who like this recipe also like:

Yummy and Super Easy Crock Pot Oatmeal

By: Mirj

Edamame

Recipe #40290 | 10 min | 5 min prep | add private note
GinnyP

By: GinnyP
Sep 15, 2002

One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too!

1 batch, your choice of size (change servings and units)

Ingredients

  • edamame, as much as you would like to prepare (I use fresh, but frozen is easier to find and works well)
  • salt

Directions

  1. 1
    If using fresh, strip all of the pods off of your soybean bunch and boil them whole in salted water for 5 minutes.
  2. 2
    (Start timing once the water returns to a boil) Drain the pods, liberally salt them, and then slip the seeds out of the pods directly into your mouth.
  3. 3
    Have a discard bowl handy for the shells.
  4. 4
    You may never want to eat potato chips again!

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: PumkinPye

On Sep 15, 2009

This was my first time having edamame. It was better than I thought it would be! They're not amaaaazing, but they're so healthy that they make up for it. And they're pretty filling too!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: forthefunofit

    On Jun 14, 2009

    This is very nice! I used 1 pound frozen edamame. I added some garlic powder. This dish is ridiculously simple, very tasty and healthy. Thanks for posting.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: ribbit!

    On Jul 24, 2003

    I eat edamame all the time, and I discovered another great version at a bar in Hawaii. They add crushed garlic cloves to the salted water. Yum!!!

    14 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: I Married Shrek

    On Mar 30, 2005

    These are my new replacement for chips and nuts. By the way, if you cook them for a long time, they are different tasting but really good. I accidently boiled them for about an hour once and I liked them just as much. Soybeans are found in several areas of the grocery store. They can be pre-cooked ready to eat in the pre-made salad section, or in the vegetable aisle or in the Freezer section.

    5 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 37 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved