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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 4 servings |
||
| Calories 199 | ||
| Calories from Fat 77 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 697mg | 29% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.5g | ||
| Protein 12.2g | 24% | |
Asian Inspired Coconut Crab Cakes
From: megs_
On Jan 7, 2008
my fav snack as a kid and one of my fav snacks today! it's a keeper for sure!
From: Marg (CaymanDesigns)
On Apr 3, 2006
Very easy but ssooo good! I have made them several times now for lunch and I love them! One suggestion is to toast the English muffin before adding the sauce and toppings. It keeps it from getting mushy. Very tasty!
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