My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 burger 300g

Recipe makes 1 burger)

Calories 389
Calories from Fat 75 (19%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 407mg 16%
Potassium 716mg 20%
Total Carbohydrate 67.0g 22%
Dietary Fiber 5.4g 21%
Sugars 7.5g
Protein 12.5g 25%

how is this calculated?

Easy Veggie Burger for one (Vegan)

Recipe #25402 | 25 min | 10 min prep | add private note

By: Anu
Apr 16, 2002

I got the recipe for the patty from vegsource.com, made a few changes, and had a delightful burger for lunch today! Feel free to try your own fixings, but this is how I like my burgers best! Enjoy!

1 burger (change servings and units)

Ingredients

Patty

Burger

  • 1 hamburger bun, split and toasted
  • 2 teaspoons natural-style peanut butter
  • 1/2 medium tomato, sliced
  • salt and pepper
  • ketchup (optional)

Directions

  1. 1
    Drain and mash the cooked potato with a fork.
  2. 2
    In a bowl, mix together the mashed potato, rice, breadcrumbs, onion, soy sauce, corriander and red chili powder.
  3. 3
    Season with salt and pepper and knead well until the mixture holds together.
  4. 4
    If the mixture is too dry, add a little water to hold it together; usually you won't need to do this.
  5. 5
    Shape the mixture to form a thin patty and grill in an oven for 4 to 5 minutes on each side until lightly browned.
  6. 6
    While the patty is being grilled, spread 1 teaspoon each of peanut butter over the 2 bun halves.
  7. 7
    Cover the bottom of the lower bun half with some of the tomato slices and season with salt and pepper.
  8. 8
    Once the patty is done, place it over the lower bun half, top with the remaining tomato slices, and cover with the other bun half.
  9. 9
    Serve with ketchup, if desired.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Neely's Wet BBQ Ribs

Asian Spicy Barbecue Chicken

The Deen Brothers' BBQ Chicken

North Carolina-Style BBQ Pulled-Pork Sandwiches

Backyard BBQ'd Spareribs

Browse similar recipes by category

Featured Reviews for This Recipe

From: Vic1

On May 13, 2002

I used to think I put the whole nine yards on my veggie burgers, but here Anu adds peanut butter…anyhow, I tried this, staying on recipe (sans peanut butter). It is ok, not as much taste as frozen, commercial, veggie burgers. Perhaps some beans or chickpeas, or commercial falafel mix in place of bread?? However, this demonstrated to me there is something satisfying about making ones own. A good place to start ones own personal veggie burger formula is this recipe. As I write this thinking about it, I suppose the peanut butter is a good idea, nutrition wise…next time.

5 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Charishma Ramchandani

    On Apr 23, 2002

    Anu my lovely friend! I enjoyed this for dinner tonight, infact, I wish I had made it the day you posted it(my Birthday)! Its so easy to make, and so tasty too. I used just 1/2 tsp salt and 1/4 tsp pepper in the mixture and neither of the two on the buns. I really LOVE this recipe and I would recommend it to the whole world! Thanks, Anu! I love you for this one!!

    4 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved