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Nutrition Facts

Serving Size 1 cups 55g

Recipe makes 7 cups)

Calories 21
Calories from Fat 0 (3%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 678mg 28%
Potassium 95mg 2%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.8g 3%
Sugars 1.7g
Protein 0.6g 1%

how is this calculated?

Easy Vegetable Stock

Recipe #179467 | 1 hour | 30 min prep
ratherbeswimmin'

By: ratherbeswimmin'
Jul 27, 2006

From Martha Rose Shulman. For the vegetable trimmings, if you don't have all of them, that is fine. Just use what you have. Chard can be stalks or leaves.

7 cups (change servings and units)

Ingredients

Vegetable trimmings

Directions

  1. 1
    Add all the ingredients along with 8 cups water to a large pot; bring to a boil.
  2. 2
    Decrease heat, cover partially, and simmer gently for 30 minutes or longer.
  3. 3
    Strain through a fine strainer; use right away or refrigerate or freeze.

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