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Nutrition Facts

Serving Size 1 (340g)

Recipe makes 4 servings

Calories 363
Calories from Fat 73 (20%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 4.3g 21%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 813mg 33%
Potassium 436mg 12%
Total Carbohydrate 50.0g 16%
Dietary Fiber 2.7g 10%
Sugars 6.4g
Protein 21.3g 42%

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Easy Tuna-Orange Stir-Fry

Recipe #335859 | 12 min | 6 min prep | add private note
KateL

By: KateL
Nov 8, 2008

Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&G. A dressed-up can of tuna with an oriental flair.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    For sauce, in a small mixing bowl stir together orange peel, orange juice, soy sauce, water, ginger, and cinnamon; set aside.
  2. 2
    Stir-fry celery in melted butter or margarine for 1 minute.
  3. 3
    Add pea pods; stir-fry for 1-2 minutes or until pea pods are crisp-tender.
  4. 4
    Stir in bean sprouts and water chestnuts.
  5. 5
    Push vegetables from center of skillet.
  6. 6
    Stir sauce; add to center of skillet. Cook and stir until boiling.
  7. 7
    Stir vegetables into sauce until well coated.
  8. 8
    Reduce heat; add tuna and orange sections. Cover and cook for 1 minute or until heated through.
  9. 9
    Serve immediately with hot rice.

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Featured Reviews for This Recipe

From: ashlynn08

On Apr 26, 2009

This was a great way to cook tuna. I get tired of eating it straight from the can and this is very simple but delicious. Thanks KateL for the recipe!

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