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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 190 | ||
| Calories from Fat 66 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 127mg | 5% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 23.2g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.5g | ||
| Protein 8.9g | 17% | |
Easy Strawberry Smoothie
By: Mama_Jennie
Oct 18, 2005
I got this recipe from the Nestle' website. Easy, fast, and absolutely delicious.
SERVES 4
Ingredients
-
1 (12 ounce) can evaporated milk
- 1 1/2 cups strawberries (frozen or fresh)
- 1 (8 ounce) container strawberry yogurt
Directions
1
Place evaporated milk, strawberries, & yogurt in blender.2
Cover & blend until smooth.3
I like to chill mine in the fridge for a few minutes to make it cold.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
Featured Reviews for This Recipe
From: Saturn
On Apr 8, 2008
SO GOOD! The flavours in this are perfect! I have never used evaporated milk in a smoothie before and was a bit worried it would taste funny. Not in this drink! It gave it a lovely smoothness that was really nice. My sons really enjoyed this one as well. I used frozen strawberries as the ones at the store were icky looking. It made the smoothie nice and thick. Great for digging into with a spoon and a straw! Spring PAC '08
From: diner524
On Sep 15, 2007
I made this for breakfast and what a yummy quick treat it is for breakfast!!!! I cut the recipe into 1/4 of the amounts, as it was just for me. I used low-fat frozen strawberry yogurt and the rest as posted. Thanks Mama_Jennie for another great recipe!!
From: **Jubes**
On Jul 8, 2007
Reviewed for Zaar World Tour 3 My children loved this one! I served it to them in cocktail glasses. Easy to make and delicious. Photo to be posted also
From: Brenda.
On Jun 24, 2007
This is a great smoothie. I whipped up a batch using Fat Free yogurt and put it in the fridge for DS in the morning. I saved a little for myself, added just a few ice cubes, and blended again until the ice was crushed. I'll try Fat Free Evap. milk next time as well. Thanks for sharing. Made for ZWT3. Nick's Mom 
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