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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (409g) Recipe makes 4 servings |
||
| Calories 549 | ||
| Calories from Fat 242 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 15.4g | 76% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 1800mg | 75% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 67.4g | 22% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 12.8g | ||
| Protein 13.4g | 26% | |
From: Chef #373183
On Oct 30, 2006
kittencal-- This was a great "recipe" easy and quick to put together just the thing I was looking for today
From: Chef #391982
On Nov 22, 2006
We so enjoyed this recipe! We did not add the corn however and still it was very tasty. Very moist, too! Thank you for posting this one. It is a keeper!
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