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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (416g) Recipe makes 4 servings The following items or measurements are not included below: zatarain's jambalaya mix |
||
| Calories 381 | ||
| Calories from Fat 141 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 71mg | 23% | |
| Sodium 475mg | 19% | |
| Potassium 864mg | 24% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 17.7g | ||
| Protein 31.8g | 63% | |
From: Displayed on your recipes, reviews, etc. throughou
On Jul 7, 2009
I made this and it was delicious
However, I have to say that I did not cook mine long enough. Remember to cook it a little extra long to ensure that the chicken is completely cooked and the rice is tender.
From: Chef #1136662
On Jan 19, 2009
This was super easy and very delicious! My husband and I devoured it! I accidentally used the cheesy jambalaya mix, and I think it would be even better if I had made it correctly.
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