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Nutrition Facts
Serving Size 1 (193g) Recipe makes 4 servings
Calories 294
Calories from Fat 195		(66%)
Amount Per Serving		%DV
	Total Fat 21.7g	33%
	Saturated Fat 9.7g	48%
	Monounsaturated Fat 7.3g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 557mg		185%
Sodium 696mg		29%
Potassium 261mg		7%
Total Carbohydrate 4.2g		1%
	Dietary Fiber 0.3g	1%
	Sugars 2.1g
Protein 19.8g		39%
detailed view... how is this calculated?

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Easy Oven Omelette

Recipe #261675 | 40 min | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: *Parsley*
Oct 26, 2007

Easy to make for those of us who can't seem to make a neat omelette in a skillet.

SERVES 4 -5 (change servings and units)

Ingredients

1 tablespoon butter, melted
10 large eggs
1/2 cup reduced-fat sour cream
1/4 cup low-fat milk
2 teaspoons Dijon mustard
1/4 cup chopped scallion
1/3 cup shredded swiss cheese
3/4 teaspoon salt
1/4 teaspoon paprika

Directions

1
Preheat oven to 325 degrees.
2
Brush the 1 tbsp melted butter into a square baking dish (8x8 or 9x9).
3
Beat the eggs, sour cream, milk and mustard together until well blended.
4
Stir in the scallions, swiss cheese, salt and paprika.
5
Pour into the buttered baking dish.
6
Bake at 325 for about 30-35 minutes or until eggs are set but still moist.

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Featured Reviews for This Recipe

From: Color Guard Mom

On Jan 3, 2009

Easy to make, makes it easy to prepare other brunch recipes and is tasty when finished. I didn't expect it to be quite as fluffy as it was, and it definitely could benefit from some ham and sauteed green peppers, at least that's the way we would like it. It's a good base recipe and I'm sure I'll be making it again. Thanks for posting! Made for the I Recommend Tag game.

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From: Laouli

On Dec 27, 2008

I jusgt made this recipe for an A-Z challenge this morning and loved it! I tossed in some left over Holiday ham and it was great. i had to go back for second.. Also, I did not have scallions but I through in some onions instead with great results. I found that the msutard added a great flavor the eggs!

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From: David GM

On Nov 25, 2008

I love an omelette whenever the family are having brunch but am nervous about making them as I don't have a heavy enough frying pan. Your omelette was delicious and enjoyed by all this weekend and, so much so, that I'm looking forward to next weekend so that I can have omelette will on the menu again. I've just posted Arnold Bennetts Omelette for others as nervous as me (about a burnt omelette bottom/runny top scenario) but somehow, I've got a feeling that come next weekend Arnold's omelette (originally created by a Savoy Hotel chef - stiff competition!) will stay on hold as your recipe is so delicious, somehow I think I will be making that again instead!

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From: Chef #221099

On Nov 14, 2007

Outstanding recipe. These turned out perfect.Baked mine in a 9 inch round baking pan for 30 min. adding some onions,green pepper and Chedder cheese. Even hubby who usually doesn't say much commented on how good this was. A definite keeper. Good job Parsley. Thanks!

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