My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (268g)

Recipe makes 6 servings

Calories 398
Calories from Fat 167 (42%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 4.8g 23%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 475mg 19%
Potassium 563mg 16%
Total Carbohydrate 18.3g 6%
Dietary Fiber 3.1g 12%
Sugars 2.5g
Protein 32.3g 64%

detailed view...

how is this calculated?

Menus using this recipe:

May 5 to May 9, 2008

GaylaV

Pan Fried Chicken Breasts With Broccoli and Wine

Recipe #130969 | 50 min | 15 min prep | add private note
BecR

By: BecR
Jul 25, 2005

Elegant enough for company, yet simple enough for weeknight cooking. Sometimes, I add my Easy Velveeta Velvet Cheese Sauce over the broccoli. This is my "go to" chicken recipe. I hope you enjoy!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Wash chicken (no need to pat dry), and dip in breadcrumbs to coat both sides. Reserve leftover breadcrumbs.
  2. 2
    Heat olive oil in a large skillet over medium-high heat. Add the butter, stir to combine.
  3. 3
    Brown chicken over medium-high heat, about 6 minutes per side. Add leftover breadcrumbs, pepper, mushrooms, lemon zest, wine, and most of the parsley (reserve a little to sprinkle on the finished dish).
  4. 4
    Reduce heat to low. Cook chicken uncovered for about 12 minutes, until almost done.
  5. 5
    Add frozen broccoli florets, cover and continue cooking another 10-12 minutes or until broccoli is done to your liking.
  6. 6
    Sprinkle with reserved parsley.
  7. 7
    Serve with a side of brown rice, or pilaf. Easy Velveeta Velvet Cheese Sauce #271092 is tasty over the broccoli, if desired. Makes good leftovers.

Questions about this recipe?

Spot an error in this recipe?

Featured Reviews for This Recipe

reviewer icon

From: GaylaV

On May 7, 2008

We liked this a lot. The only thing I may change is to cook the broccoli seperately (which I guess ruins the one pan idea!). It was fine in the casserole but the broccoli didn't reheat that well for the second day. I used chicken thighs, boneless and skinless and lots of mushrooms. I can see this one in our future. Thanks for sharing your recipe.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Susie D

    On Jul 25, 2005

    I loved this recipe. Great flavor and an easy one pan meal. I did add 2 cloves of minced garlic when adding the zest & wine. I also added 1/2 of a bag of frozen crinkle cut carrots when adding the broccoli. Very colorful, great flavor! I served this with a risotto and salad. Definitely on my repeat list. Thanks BecR!!!

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved