1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 24 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning 8 ounces guacamole |
||
| Calories 143 | ||
| Calories from Fat 87 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 35mg | 11% | |
| Sodium 140mg | 5% | |
| Potassium 200mg | 5% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.7g | ||
| Protein 9.2g | 18% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Pixie49
On May 3, 2008
Loved it. I was trying to find the original off the Refried Bean can..but this looked pretty darn close! Can't wait for super tonight!!!
From: ALMjoy7
On Feb 10, 2008
Everyone loved this dip! I made it for the superbowl and it was gone very fast. I'm not a fan of guacamole so I replaced that with a layer of salsa and the spice gave it a little kick. I might even add hot sauce to it the next time I make it. Mmmm...
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved