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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (338g) Recipe makes 6 servings |
||
| Calories 489 | ||
| Calories from Fat 88 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 99mg | 33% | |
| Sodium 1147mg | 47% | |
| Potassium 888mg | 25% | |
| Total Carbohydrate 72.0g | 24% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 5.3g | ||
| Protein 27.4g | 54% | |
Smoked Salmon and Capers over Linguini
Roasted Fresh Ham with Cider Glaze
From: Chef #1125486
On Jan 12, 2009
I liked this recipe but I added carrots, mushrooms & more Cheddar Cheese. I think next time I may add some bacon to the final product. Very good...just needed more than original recipe.
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