1 of 5 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (154g) Recipe makes 4 servings The following items or measurements are not included below: low-fat mayonnaise
Calories 166
Calories from Fat 19		(11%)
Amount Per Serving		%DV
	Total Fat 2.2g	3%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 82mg		27%
Sodium 218mg		9%
Potassium 414mg		11%
Total Carbohydrate 1.5g		0%
	Dietary Fiber 0.5g	1%
	Sugars 0.3g
Protein 33.5g		66%
detailed view... how is this calculated?

people who like this recipe also like:

Balsamic-Glazed Oranges

By: justcallmetoni

Roasted Brussels Sprouts!

By: Sharon123

Winner's Spaghetti Casserole

By: HeatherFeather

African Style Broccoli

By: NcMysteryShopper

Easy Homemade Microwave Cleaner

By: Charishma Ramchandani

Easy Grilled Dijon Chicken

Recipe #103578 | 8 min | 2 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: justcallmetoni
Nov 8, 2004

A perfect easy summer recipe. In a few minutes you have a moist flavorful dish on the table. It works equally well on an outdoor or indoor grill.

SERVES 4 (change servings and units)

Ingredients

1/4 cup low-fat mayonnaise
3 tablespoons Dijon mustard
1 tablespoon chopped fresh tarragon (you can substitute 1 1/2 teaspoons dried tarragon)
4 (5 ounce) boneless skinless chicken breasts

Directions

1
Mix together the mayonnaise, mustard and tarragon in a shallow bowl.
2
Dip the chicken (both sides) in the sauce.
3
Grill the chicken 5-6 minutes, until done.
4
Enjoy.

Questions about this recipe?

Featured Reviews for This Recipe

From: Redsie

On May 3, 2009

Loved the mix of mayo and Dijon mustard - used a bit more Dijon mustard as we love it! Grilled it on the BBQ. Thanks toni!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: bobo3039

On Aug 14, 2008

Easy, quick and very tasty. The tarragon was a great addition.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: ~Nimz~

On Dec 30, 2004

This was very easy to prepare and the chicken came out very moist. I had to grill mine a little longer, but they were very large pieces of chicken. Very tasty. Thanks for posting.

2 people found this review helpful

Was this review helpful to you? YES | NO

From: HeatherFeather

On Nov 22, 2004

Very good. Simple to prepare and very tasty. I grilled these on my George Foreman grill and they were ready exactly on time. The fresh tarragon gives this a nice flavor.

2 people found this review helpful

Was this review helpful to you? YES | NO

Read all 11 reviews